Testimonials
I have had the good fortune of working with Annie in both group and individual settings and benefited greatly from both! In our group setting, Annie was very informative at the start, ensuring that each member knew what type of meditation and how best to practice. My individual sessions with Annie have been incredible! Annie took the time to learn what I wanted to get from my meditation practice and helped me not only engage in a variety of different types to find what best connected with me but also how to set a proper meditation schedule, how to take time to come out of a meditation properly and did her best to create that individualized coaching I so greatly needed. Annie is a wonderful meditation coach who can help get you where you need to be in your meditation practice, even if you have no idea where to start! - Michael Girard
Working with Annie has been great! I've learned which types of meditations are best suited to my personality and lifestyle, which makes it really enjoyable. Annie has also been supportive by regularly checking in on me and answering all of my questions along the way. I've made many forms of progress that have brought more calmness and clarity into my hectic life. Thanks so much, Annie! - Ryan Ricci
For years I admired those who practiced meditation. They all seemed to approach life’s ups and downs in such a calm manner. I tried numerous programs and always found my mind wandering and gave up. Then I met Annie and now I meditate daily and sleep like a baby. She assessed my personality and what triggers make me anxious. We practiced together and after just two virtual sessions I consider myself in the group of those I admired. Thank you Annie. You’re an incredible mentor! - Linda Obrand
The way Annie teaches her meditation classes is extremely refreshing. She doesn't put any pressure on you to be something you're not. Her style allows you to work with the type of meditation that feels best to you.
She has a way of encouraging you to try something that will challenge you, but sets you up for success in a nourishing way. Meditation can be intimidating, and frustrating at times, but with Annie you feel supported to experience whatever you're going through. If you'd like to start a meditation or progress in your current practice I highly recommend connecting with Annie as your meditation teacher. - Kara Porter
With Annie’s warm expert guidance I went from feeling like I “should” meditate to I “want” to meditate. Annie matches you to your perfect style of meditation. - Vivien O’Connor
Years ago, I viewed meditation as a trite activity for self serving individuals who claimed that they needed to “check in with themselves” in order to validate their existence, and place in this world minus the chaos(good or bad) all around them. My definition of meditation was to get as much sleep as I could to wake up, work hard, take care of family, friends & to carry on the mantra of treating people the way you want to be treated.
Given the current state of the world, this mantra is not practiced by all. 2020 has been an incredibly stressful year for ALL OF US & I had to reevaluate the words above. I realized that I needed a time out to FOCUS on myself, check in with my feelings & to know that I’m not alone. Cue Annie Vinje! She reached out to me & without hesitation, I said, “Let’s do this.”
Her warmth, professionalism, compassion, attentiveness & soothing style resonate with me & she has opened my eyes to a practice that I have grown to love & sooooo appreciate. It has settled me in ways beyond working out & exercising. THIS IS HUGE FOR ME because I’ve always felt as long as I get in a workout, that’s all the “meditation” I need. Annie has shown me there are ways to balance everything out & come out stronger.
Mediation eases my anxiety, reminds me to breathe & focus on me. It gives me a better perspective on WHY I am feeling the way I am feeling and gives pause on how to react to situations beyond my control. My goal is to incorporate this practice into my life on a daily basis. It’s has been a game changer & lifesaving. -Angela Garrott
I’m such a big fan of Annie’s passion and grace. She is committed to helping you achieve your meditation goals by giving you the support you need with kindness, compassion and also just the right amount of tough love to keep you accountable. You will thank yourself (and Annie) for making meditation a priority in your life! - Erica Winn
Annie is a great instructor! Anyone wanting to reduce stress should seriously think about it. I believe it can better your life and already I am feeling less pain in my lower back! - Gayle Hoffman