My programs

Introduction to Meditation

A 1-hour Zoom call to help you start your meditation practice.

  • Learn your individual meditation type

  • Receive a personalized meditation

  • Learn how many times a day and when to meditate

  • Ask any and all questions

    Cost = $97

 

Meditation Coaching

A meditation program built just for you and your meditation type.

  • Learn your individual meditation type

  • Receive a personalized meditation

  • Learn how many times a day and when to meditate

  • 1 month access to Annie for review, feedback, and guidance

    Cost = $399

 

Monthly Goal Setting and Accountability

A program for those who already meditate, but want to create a more regular practice.

  • Set a goal for the month with me

  • Create stepping stones to reach your goal

  • Multiple check-ins throughout the month

  • Tips and tricks to reach your goal and stick with your practice

  • 1 month access to Annie for review, feedback, and guidance

    Cost = $297

 

Yoga and Meditation Package

Do you want the whole package? Are you ready to start a meditation practice as well as improve your strength and flexibility?

I will design a program that is completely customizable for YOU to reach the goals you want.

Group Meditation Class

Do you and your coworkers or friends want try out meditation? You can book a group meditation class either in person or virtually to get started on this life changing experience.

Cost = depends on size of group.