Episode 24: Why You Don't Have to Hide Your True Self (ft. Holly Million)

Holly Million kept a whole part of herself hidden for most of her life. This year she turned 61 and decided she was done.

Show Notes

Holly, also known as The Shaman Artist, has had about five careers and never trained formally for any of them, including the last 11 years as a professional shaman. For most of that time, she kept it quiet in certain rooms, not sure it was safe to say out loud. This year, she stopped.

What we get into:

What a shaman actually does, and what it looks like when someone is carrying congested or stuck energy that isn't fully theirs.

Why nervous system regulation doesn't have to look like meditation or yoga. It can be a shamanic clearing session, a rage room, or screaming into a pillow. The point is release, not the method.

A past-life healing session Holly walked a client through, and why the gut and abdomen hold so much of our emotional weight.

Why women 50 and older, 20% of the US population, are done playing small, and what happens when they stop.